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Dietary Deficiencies of Today
With each coming year we learn more about nutrition's role in our health. Today, an accumulation of research has us focused on vitamin D and vitamin K.
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Food Safety Quiz
Food safety concerns have increasingly made headlines over the past few years. Here's a little quiz to test your food safety knowledge.
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We are pleased to introduce Garden of Life's newest product: The Vitamin Code, a totally new raw concept in multivitamins. The logic behind raw food is simple. When you eat a food that is unheated, untreated, and unadulterated, you are eating that food exactly as nature and your body intended. While raw food enthusiasts will tell you that there are hundreds of benefits to eating raw foods, you can really boil them all down to two benefits, one simple and one more complex.
The first benefit is this. When you consume raw foods you are consuming all of the vitamins, minerals, enzymes, probiotics and phytonutrients contained therein. Simply heating foods can result in the loss of hundreds of these cofactors. When you add different chemical treatments and adulteration to the mix, you are often left with food that is a shell of its former self. Most people readily accept this premise. |
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